TRANSFORMATIVE WEIGHTLOSS COACHING
with TARN
Get started now:
THE PROCESS
how it works
Fill in the form
Complete the initial enquiry form so I can understand a bit about you.
Wait for a Call
I'll message you within 24 hours so we can arrange a consultation call and I can get to know you.
You are all set
We'll have an in depth chat so I can understand your goals and frustrations.
online coaching
What’s included?
Workout plans made for you
At home or at the gym, I create workouts to fit your life
Your own meal plan
Recipes you LOVE that will get you to your goal with no restriction
We track your progress together
Regular check ins with me so you stay accountable
Continuous communication
Stay in touch and feel supported
Recipes
Delicious Meals With Balanced Nutrition
Air Fryer Chilli Paneer
225 kcal
22.5g protein
17g carbs
20g fat
Halloumi & Chickpea curry
284 kcal
24g protein
30g carbs
24g fat
High Protein mac & cheese
320 kcal
20.5g protein
34g carbs
14g fat
Nandos Halloumi Pasta
525 kcal
32.3g protein
42g carbs
11g fat
About me
I know first hand how difficult and stressful it is to constantly be worrying about your weight and health so for the last two years it has been my mission to help as many women as I can with their weight loss journey and to build their confidence! I work with busy women who are committed to putting themselves first but just need some guidance in proving they can do this! I am really passionate about helping women feel confident, SEXY, powerful, strong and be the best version of themselves.
We have a minimum commitment period of 4 months as that is on average what is needed to start building a great foundation and seeing real body and lifestyle changes, but your Weight Loss with Tarn journey can last as long as you want it to! Most clients are with WLWT for 9-12 months where they achieve not only a weight transformation but an entire life and mindset transformation!
The price is dependent on your goals, your timeframe to lose weight and how long your journey with Weight Loss with Tarn will be! 🙂
They are so yummy! Tarn is a massive foodie and didn’t cut any of her favourite foods out during her journey. Once you are signed up to WLWT, you will complete a detailed questionnaire which will go through your lifestyle, who you cook for and if others cook for you, what you like to eat and what you absolutely would never eat so it will all be taken into account but it is all about making sure you get the transformation you want so the meals will try and match your likes but new types of food may be included too!
Yes of course you can! The WLWT journey is all about sustainability, not restriction. We want to make sure your lifestyle changes are exactly that, for life! There is no point in doing a diet that you cannot maintain and the goal is always to balance your lifestyle and social events and make sure you have the right tools to keep lean for the next 20, 30, 40, 50 years of your life!
No need to! The meal plans will be full of variety and you will get multiple options for every meal. WLWT is flexible to meet your lifestyle so you can include recipes and meals that you have cooked in your family for years if you want to! These meal plans will change as and when you request but usually every 4 weeks!
No! Many WLWT clients opt for the live workouts with Tarn or a home workout plan that is tailored to your ability and any injuries you may have. We start off with small steps at WLWT to make sure we have the right foundation and some of our clients opt for walking to begin with before moving onto workouts! You don’t even need any equipment to begin with – just you!