WLWT Method
With Guidance You Can Trust, Results You’ll Love – The WLWT Method.
Get started now:
THE PROCESS
how it works
Fill in the form
Complete the initial enquiry form so I can understand a bit about you.
Wait for a Call
I'll message you within 24 hours so we can arrange a consultation call and I can get to know you.
You are all set
We'll have an in depth chat so I can understand your goals and frustrations.
online coaching
What’s included?
Workout plans made for you
At home or at the gym, I create workouts to fit your life
Your own meal plan
Recipes you LOVE that will get you to your goal with no restriction
We track your progress together
Regular check ins with me so you stay accountable
Continuous communication
Stay in touch and feel supported
Recipes
Delicious Meals With Balanced Nutrition
Air Fryer Chilli Paneer
225 kcal
22.5g protein
17g carbs
20g fat
Halloumi & Chickpea curry
284 kcal
24g protein
30g carbs
24g fat
High Protein mac & cheese
320 kcal
20.5g protein
34g carbs
14g fat
Nandos Halloumi Pasta
525 kcal
32.3g protein
42g carbs
11g fat
About me
At my heaviest, I weighed 15 stone. I was not truly living, day to day I was just surviving. I was working in a busy job as a corporate lawyer and on the outside I seemed really happy. Inside, I was so depressed and unhappy with my appearance body. My confidence was so low and I wouldn’t wear anything unless it was black and really baggy.
I battled addiction, depression disordered eating for so many years and after years and years of trying to lose weight using really unhealthy and unsafe methods, I finally found the method to lose weight in a sustainable way and keep it off.
Now my biggest advice is JUST START. When I first started my weight loss journey I would always get discouraged by how much I had to lose and how far away the goal was. When in reality, each day I took it step by step until it was right in front of me.
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When I lost the weight, my confidence went through the roof. For the first time ever, I felt confident in my clothes and also in my ability. Instead of living a life trying to lose weight, now I just live life and thrive. I am happy and the energy I have is unmatched. My life has completely transformed for the better.
Over the past few years, I have used the exact method that I used to coach hundreds of women and help them achieve the success that I have found.
No matter how big or small, the steps that you take on your journey are still going you closer to your goal than taking no steps and 100% closer than before you started.
If you are ready to start your journey and you need help to make the change, I am so ready to be your biggest hypewoman and coach. I have been there, I had no idea what I was doing at the start, I know exactly what it is like and I know what it takes to be successful. It isn’t easy, but I can work with you to help get to the life you’ve always dreamt of.
We have a minimum commitment period of 4 months as that is on average what is needed to start building a great foundation and seeing real body and lifestyle changes, but your Weight Loss with Tarn journey can last as long as you want it to! Most clients are with WLWT for 9-12 months where they achieve not only a weight transformation but an entire life and mindset transformation!
The price is dependent on your goals, your timeframe to lose weight and how long your journey with Weight Loss with Tarn will be! 🙂
They are so yummy! Tarn is a massive foodie and didn’t cut any of her favourite foods out during her journey. Once you are signed up to WLWT, you will complete a detailed questionnaire which will go through your lifestyle, who you cook for and if others cook for you, what you like to eat and what you absolutely would never eat so it will all be taken into account but it is all about making sure you get the transformation you want so the meals will try and match your likes but new types of food may be included too!
Yes of course you can! The WLWT journey is all about sustainability, not restriction. We want to make sure your lifestyle changes are exactly that, for life! There is no point in doing a diet that you cannot maintain and the goal is always to balance your lifestyle and social events and make sure you have the right tools to keep lean for the next 20, 30, 40, 50 years of your life!
No need to! The meal plans will be full of variety and you will get multiple options for every meal. WLWT is flexible to meet your lifestyle so you can include recipes and meals that you have cooked in your family for years if you want to! These meal plans will change as and when you request but usually every 4 weeks!
No! Many WLWT clients opt for the live workouts with Tarn or a home workout plan that is tailored to your ability and any injuries you may have. We start off with small steps at WLWT to make sure we have the right foundation and some of our clients opt for walking to begin with before moving onto workouts! You don’t even need any equipment to begin with – just you!